Hello My Friends –

I want to thank you all for the support and encouragement that you have shown me and my company. It has been an incredible 7 years!

Being able to develop a program that links the 4 pillars of wellness (Movement, Healthy Eating, Rest/Recovery, and Mental Wellbeing) has been a dream of mine. I am most proud of our ability to create an all-inclusive package where our professionals work together to develop a strategic health plan addressing all 4 pillars that is delivered to our clients.

Convenience has always been the #1 factor for client consistency.  It has been a pleasure to see our HTF family obtain incredible results while creating a healthy lifestyle. With a labor of love, time, passion, and perseverance we were able to grow HTF into one of Chicago’s most respected and sought-after health and wellness enterprises.

I want to thank all of my employees for their hard work over the years. Their loyalty and talents made Hit the Floor a success.

Change is a fact of life. And now it is time for another significant change. It is with a very heavy heart that I announce that Hit the Floor will not be resuming business as usual. Safety for our staff and clients has always been our number one priority. In these uncertain times due to the pandemic, the risk is too great.

On a happy note, I will still be around for those that want fitness and wellness guidance. Helping people is what I do and I wouldn’t know how to stop. I will still be offering my services through online fitness and wellness programming.

Stay in touch by visiting Coach Emily and joining my mailing list.

Best wishes for a healthy and happy 2021!