Hit the Floor is a premier health and wellness company serving the north shore and northern suburbs of Chicago. A board range of services are available including personal training, group fitness, coaching, nutrition, health retreats and dance instruction. In addition we offer strategic corporate and residential wellness programming such as seminars, workshops, team challenges, group fitness, personal training, nutrition programming, fitness assessments, and health fairs. Our services are customized based on our client’s needs.
All instructors are certified and committed to providing safe and effective results. Hit the Floor uses research driven exercise methods to achieve the individual client and corporation’s goals.
educate and empower our clients to improve their quality of life through fun, motivational, and support driven programming.